I conquered a fear this week! And what fear would that be, you might ask? My fear of running on treadmills of course!
Hooray! Woohoo! WOW! What a huge life accomplishment Colleen! You should be so proud!
(Yes, that was sarcasm Sheldon.)
Anyways. I believe, I (might) have discussed my fear of running on treadmills here in the past. In case I’m wrong, I had a fear of running on treadmills. You’re welcome.
So, yes, I had a fear of running on treadmills. I’ve always been cool with running outside, in the spring/summer/fall months of course, but the thought of moving faster than 4.5 on a treadmill always scared the hell out of me. I could stumble and fall or I could trip on my shoe laces or I could get a cramp and try to stop without hitting the emergency button, violently throwing myself across the room, knocking myself out cold. SO yeah, I’d rather walk, hands free, at a 15 incline than run. It’s just as intense as running! And oh wait, also just as scary!
Wait, what? Yeah, that’s right, just as scary. Walking at a 15 incline without holding onto the sidebars is just as scary as running, there is an equal chance of stumbling and falling off, although, I wouldn’t be thrown across the room as violently as I would if I were to fall of while running.Still, scary.
So…why fear running then?!
Yo no say! I can’t explain it. It’s just one of those things. Or was one of those things because on Monday of this week, ten minutes into my usual routine, I randomly lowered the incline and upped the speed and ran. I’ve run every day since. Totally, completely random.
(Now, I should confess that I did run once a few months ago when I was able to get the treadmill in the far back corner of the gym where no one would notice but it never happened again because I was never able to score that hidden treadmill again. Also, that attempt doesn’t really count because I only lasted ten minutes, unlike my running attempts this week which lasted 50 of 60 minutes.)
So, just like that, I conquered my fear of running. No rhyme or reason. Weird but I’ll take it.
Maybe I’ll try to tackle my fear of sushi next…